Snatch and Clean Work Monday 8-7
What started off as a horrible session due to just being worn out and tight, ended up with finally having a few things click at the end. Still a long way to ...
10 9 8 7 6 5 4 3 2 1 Snatch and Swing.mp4
Snatch. Movie Clip - watch all clips http://j.mp/Ob7rkf click to subscribe http://j.mp/sNDUs5 Bullet Tooth Tony (Vinnie Jones) balks at the idea of dissectin...
24 kg snatch 1st set of 6,7,8 ladder
looked like posterior was lazy getting into position. was breathing really hard before/during/after. 3-Jul A. Hang squat clean from low blocks 2x10 sets (65-...
8 7 12 snatch and rope climb
Snatch. Movie Clip - watch all clips http://j.mp/Ob7rkf click to subscribe http://j.mp/sNDUs5 Tommy (Stephen Graham) arrives at the Pikey campsite, where Mic...